I Introduction
Question: Why are you here
Explain reason for seminar
II Goal Setting
1) Write goal
2) Write time frame to complete goal
3) Steps and time frame
a) Write steps to complete goal
b) Write time frame for each step
III Conscious Vs. Subconscious Mind
Conscious: I want, I need, I will
(WILL POWER/WANT POWER)
Subconscious :
a) I can
b) I cannot :
1) fear : a) failure b)success
2)procrastination
3)other
Ask the right questions
PMA
Role playing(
Visualization (the mind cannot tell the difference
between what is true and what it believes
to be true)
IV Motivation
1) Towards: Pleasure or gain
2) Away from: Pain or loss
V Rewards and Pain
1) Rewards and pain (++,+-,--)
2) Negativism:
(STOPA)
Stop(activity), Trust(yourself), Open(self
for new acts), Plan(new acts), Act
VI Self hypnosis
1) Introduction to hypnosis
2) Relaxation session
3) Experiences
DAY 2
VII Review
1) Experiences
2) Expectations
VIII Relaxation and hand technique
IX Goals of the group
1) Steps and time frame of the goal
2) Want power
3) Subconscious
4) Motivation (towards or away from)
X Hypnosis for goals
1) Hypnosis
2) Experiences
3) Closure
