Most people are afraid because they had a
similar experience that scared them.
If you are afraid to ride an elevator or
ride in an airplane the following NLP technique
can help.
Try to remember the first time you were afraid
to do what you are now afraid of. For example,
if you are afraid to ride in a car, try to
remember the past experience that made you
afraid. If it was an accident for example,
remember the accident and see everything
that happened in your mind.
Than see it backwards. Go from the end of
the accident to the beginning, Do this again,
but faster, and again but faster yet. After
doing this for a few times the fear of the
situation decreases.
At HYPNOCONTROL we work with this everyday. Come see us
if you need more help
