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ESSENTIAL OIL DETAILS
Essential oil from flowers, plants and herbs
is a very precious substance. It takes about
200 pounds of fresh lavender flowers to produce
1 pound of lavender essential oil. A single
drop of essential oil can be equal to one
ounce of the plant , remember, a little goes
a long way.
ESSENTIAL OILS
Bergamot
Uses: balancing nervous system, anxiety,
stress, melancholy, sleep, grief, depression
Sage
Uses: stress,relieving worry, crying, guilt,
obsessions and compulsions, hostility, panic.
as an aphrodisiac; menopause and PMS, relieving
nervous exhaustion. Sage should be avoided
during pregnancy, or if you have endometriosis,
breast, ovarian and uterine cysts and other
estrogen dependant conditions (cancers).
Eucalyptus
Uses: asthma ,aching joints.
Grapefruit - Purification
Uses: energize the body, stimulate detoxification,
self-doubt and criticism, dependency, frustration
and grief.
Lavender - Healing Expression
Uses:stress, tension and headache, sleep,
help breathing, panic, hysteria, fears, insecurity,
trauma, worry, burnout, addiction, obsessive
and agitated behaviors.
Lemongrass
Uses: increase circulation, for headaches,
for nervous exhaustion and other stress related
problems. Use with care and avoid in pregnancy.
Patchouli -
Uses: aphrodisiac, to relieve stress and
nervous exhaustion., lethargy, mood swings.
Peppermint
Uses: energy, and brighter mood, reducing
pain, to help breathing, improve mental clarity
and memory. should be avoided during pregnancy.
Rosemary
Uses: to energize, burnout. for muscle pains,
cramps or sprains, brighten mood, for improving
mental clarity and memory, easing pain, to
relieve headaches, . Rosemary should be avoided
if you are pregnant, if you have epilepsy
or high blood pressure.
Tea Tree
Uses: Acne, athlete's foot, Candida, chicken
pox, cold sores, colds, corns, cuts, flu,
insect bites, itching, migraine, oily skin,
ringworm, sinuosities, sores, spots, urethritis,
warts, whooping cough. Antiseptic, antifungal,
antibacterial, aids acne, cold sores, herpes,
infections, (especially yeast), boost immune
system, helps alleviate influenza, athlete's
foot, dandruff, must have for first aid kit.
Ylang Ylang
Uses: brightening mood, relieving anger and
anxiety, relaxing tense muscles, to calm
and promote restful sleep, lower high blood
pressure, an aphrodisiac. , resentment, jealousy,
obstinance, frustration and irritability,