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The series consists of two tapes, four sessions.
Session one is an introduction to hypnosis,
gets you ready to be able to control
your
own thoughts and to help you control
your
ability to manage your anger . Session
two
is designed to help you follow up,
using
hypnosis and NLP techniques specific
to your
problems and individualized . Session
three
is the enforcing this change, gaining
control
over your anger, using the Swish, Rapid
Reversal
and Theater techniques to control you
anger.
You learn and develop the ability to
control
what you want to do and you are not
entrapped
by poor impulse control . Session four
is
a relaxation session
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